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Article on Visualization

By May 22, 2013 May 14th, 2016 articles, Videos

New article on VISUALIZATION! Without it, you won’t succeed. It’s the most important thing! My body reflects how my mind is made! You have to picture, and imagine getting to where you dream of being before you get there. Belief is the most powerful thing to bring you towards your goals. At the end of the day, I believe you can be more. You should read this!

When training, or just living life, the importance of visualization cannot be stressed enough. If you want the results you hope for, you need to see yourself doing it. If you want to succeed in life, you need to put yourself there before you even get there. As Will Smith stated; “If you’re always ready, you don’t need to GET ready.”

 

As everyone who trains understands, getting the body you dream of isn’t a simple accomplishment. It takes quite a bit of time, but with the right motivation, it’s achievable. We already have an article about being positive, but now it’s time to focus on the visualization aspect.

When you start training, achieving that dream body may seem difficult, at some times even impossible. This is where visualization really becomes important. If you can’t imagine yourself with that body, you won’t get it. You have to picture yourself achieving it. You need to picture yourself accomplishing it. That’s when it really becomes possible. This doesn’t just apply when training. It applies to all aspects of life, especially success. You have to believe success is possible, and imagine yourself achieving it. That’s when your road to success really begins.

In order to visualize, you have to put yourself in the correct mindset. Marc does this by performing multiple rituals in the morning, and at night. It helps him stay focused, and constantly have his goals in sight. For example, before he goes to bed, he will remind himself how big of a day tomorrow will be. He tells himself he will make a lot of positive progress towards his goal, and he will have many reasons to smile. This allows you to fall asleep in the right state of mind, and ultimately wake up in the right state of mind.

The second he wakes up, he’ll move into his morning ritual, in which we spoke about in the article about importance of having a positive outlook. The full morning ritual will be available in Marc’s eBook, which is coming soon. While performing the ritual, Marc continues to tell himself how he will have a positive day, and how much closer he’s going to get to his ultimate goal. It’ll ensure he remains in the same mindset from the night before. No matter what he’s doing, whether it’s fitness related, or any future goal, Marc always visualizes himself reaching it.

The fact he does this, he believes, is a huge part of his success. As he’s stated many times, Marc knew he was going to make it before he even started. It’s all in how much he believed in his dreams, and how much he aspired to achieve them. He was able to visualize where he is now. For someone with big dreams like Marc, he may constantly be achieving goals he set long ago, but as he achieves these ones, he sets and visualizes achieving new ones until the process is repeated. This is how you need to think if you want to be successful.