Archive for Marc Fitt Q&A
Q&A #2 -Arief Wibowo Mudhiantoro Where do you usually shop? Do you like Abercrombie and Fitch? American Eagle, Abercrombie and
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Leave a Comment (2) →Q&A #2 -Frédérick Moreau I would like to know if it is possible to have a nice muscled body without going to the gym or can you give me advices to go to the gym because I don’t have enough time. Time isn’t an excuse. If it is not important to you, you’ll find an [...]
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Leave a Comment (1) →Q&A #2- Kevin BB-Gray How can I target my lower abs and get rid of the small fat? My favorite exercise is leg raise on a flat bench and I like to lower my legs slowly to feel the burn in my lower abs area. Still, nutrition is an important factor to lose the stubborn [...]
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Leave a Comment (1) →Q&A #2 -Dale Kientopf What shoes are you wearing while train!? I wear five fingers shoes when I work out my legs or calves. It helps build the stabilising muscles and the sole is flexible so it creates a better muscle contraction. These shoes help the legs growth. Follow me on facebook and twitter: www.facebook.com/marc.fitt [...]
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Leave a Comment (1) →Q&A #2 -Octavio Bravo What’s best to take/eat before a workout and post workout? I don’t go to the gym with a full stomach, because it lowers my energy level during muscle contraction. I eat 2-3 hours before a workout and eat more carbs in this meal to have energy during the whole workout. My [...]
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Leave a Comment (3) →5- Vincent Paul Sevilla For you, what’s more effective, high reps or low reps but heavier weights? I believe that your body doesn’t count the rep you do so the most important thing is to keep the burn alive during the whole workout. In fact, I like
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