Posted on:
May 13, 2012
Category Archive: Meals
Permanent link to this article: http://www.marcfitt.com/2012/05/13/high-protein-pancake-recipes-for-members/
Marc Fitt protein bar !! #braapp #teamFitt
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Find more info about whey isolate beyond yourself on that link:
http://beyondyourself.ca/products.php
Posted on:
March 10, 2012
Permanent link to this article: http://www.marcfitt.com/2012/03/10/high-protein-bar-by-marc-fitt/
Permanent link to this article: http://www.marcfitt.com/2012/01/04/914/
Dec 02
Keep Lean and eat French toast!!!
That’s All you need!! 3 egg whites with 1 whole egg 3/4 (25 g of splenda) Put the slpenda in the bowl sprinkle cinnamon in take one scoop of whey protein, t why I use ‘’Beyond Yourself’’ whey protein??? because she taste good, High protein, low in carb and fat. + Each scoop contains 23 grams …
Permanent link to this article: http://www.marcfitt.com/2011/12/02/keep-lean-and-eat-french-toast/
Nov 14
Breakfast 2 weeks out before shoot
1 toast of multi-grain bread, 1 banana, 15 g of almond butter, 1 protein shake (13 g of casein and 24 g of whey protein) with 5 g of glutamine, 1 caps of omega 3, 1 cap of vitamin c, 1 cap of multi-vitamin and one cap of B-100(b1,b2,b3,b6,b12) = 40 g of proteins, 54g …
Permanent link to this article: http://www.marcfitt.com/2011/11/14/breakfast-2-weeks-out-before-shoot/
Sep 20
New Breakfast 11-09-20
1- cereals Vector with 1 banana 2- 2 toast with almond butter 3- My homemade high protein pudding http://www.marcfitt.com/2011/09/04/homemade-high-protein-pudding-2/ 4- one orange -description of Efa lean gold on this link http://www.marcfitt.com/2011/09/04/new-supplement-i-use/ 3 caps of each – click on the link http://www.marcfitt.com/2011/09/06/almond-butter/
Permanent link to this article: http://www.marcfitt.com/2011/09/20/new-breakfast-11-09-20/
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