Podcast

Already one hundred episodes! The guys are going to have fun with your questions submitted just for this session. Enjoy the quickfire-questions, and thanks for listening! IN THIS EPISODE YOU WILL LEARN: One hundred questions answered by Marc and Matt LINKS AND RESOURCES MENTIONED: Rise Gym Gear: www.risegymgear.com More Supplements: https://moresupplements.com/ Thanks for listening! Thanks so much for listening to this episode!...

Gratitude: we've talked about how important it is from a karmic perspective, but did you know it can help you physically as well? Tune in and find out how! IN THIS EPISODE YOU WILL LEARN: A study on the effect gratitude has on health Physical and mental benefits of gratitude A challenge for all Fitt Talk listeners! LINKS AND RESOURCES...

The decisions you make today can determine a lot. Even the smallest actions you make can have a huge impact on your future! Tune in this week to learn how you can make the right ones, stay the course you WANT to be on, and more! IN THIS EPISODE YOU WILL LEARN: The upcoming Team Fitt app! How to make...

The hot topic: do fat burners really work? We'll let you know this week on Fitt Talk! IN THIS EPISODE YOU WILL LEARN: Fat burner effectiveness Major fat burner ingredients and their potency Marc's experience with fat burners LINKS AND RESOURCES MENTIONED: Achieve Preworkout:  www.MoreSupplements.com Armsey et al. (1997). Nutritional supplements: science vs hype. The Physician and Sportsmedicine. 25,6. Wilmore J.H.,...

We're talking social media! After Essena O'Neill's big move on dropping all major networks, we're going to discuss the truth about these platforms. Are they really so bad? IN THIS EPISODE YOU WILL LEARN: Essena O'Neill's move to drop social media How to make the most out of these networks Making sure to never lose perspective LINKS AND RESOURCES MENTIONED:...

IN THIS EPISODE YOU WILL LEARN: Our new post schedule! Tips to deal with failure How to adapt, grow and change LINKS AND RESOURCES MENTIONED: Episode 16 - Entrepreneurship Is Boss! Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts...

An exclusive interview with Joey Hornyak! Join us to learn more about the young fitness model's training, diet, mindset and much more! IN THIS EPISODE YOU WILL LEARN: Interview with Joey Hornyak His approach to training, nutrition and supplementation How he became associated with Rise His mindset, approach to entrepreneurship and advice LINKS AND RESOURCES MENTIONED: Joey's website: http://www.joeyhornyak.com/ Joey's Facebook: https://www.facebook.com/JoeyHornyakFitness...

Let's dive in and find out what you're truly capable of: how much muscle can you build naturally in your life, and how long would it take? IN THIS EPISODE YOU WILL LEARN: Whether or not there's a limit to the muscle you can build How to calculate your genetic potential How long it would take to reach it LINKS...

Another hot topic: is it ever too late to get in shape? The quick answer: no! Tune in to this week's episode to learn what older adults need to know about training, and much more! IN THIS EPISODE YOU WILL LEARN: Benefits of exercise, especially as you get older How to train in your 50s, 60s, 70s and 80s What...

Why so many people get into working out in the first place! This week, find out what it takes to really get that coveted "aesthetic" physique. IN THIS EPISODE YOU WILL LEARN: Our new sponsor! The best workout split How to tailor your goals for yourself Key points to keep in mind when training LINKS AND RESOURCES MENTIONED: Article on...