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	<title>Marc Fitt Personal Trainer &#38; Fitness Model</title>
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	<description>&#039;&#039;Fitness Model&#039;&#039; &#039;&#039;best&#039;&#039; &#039;&#039;personal trainer&#039;&#039; &#039;&#039;loose weight&#039;&#039; &#039;&#039;build muscles&#039;&#039; motivation supplements &#039;&#039;gym apparel&#039;&#039; clothing</description>
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		<title>Article on Visualization</title>
		<link>http://www.marcfitt.com/2013/05/22/article-on-visualization/</link>
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		<pubDate>Wed, 22 May 2013 18:34:30 +0000</pubDate>
		<dc:creator>Marc-andre Benard</dc:creator>
				<category><![CDATA[Actuality]]></category>
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		<description><![CDATA[New article on VISUALIZATION! Without it, you won&#8217;t succeed. It&#8217;s the most important thing! My body reflects how my mind is made! You have to picture, and imagine getting to where you dream of being before you get there. Belief is the most powerful thing to bring you towards your goals. At the end of [...]]]></description>
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		<title>Fat Burning HIIT Abs Workout- Global Montréal -Marc Fitt</title>
		<link>http://www.marcfitt.com/2013/05/08/fat-burning-hiit-abs-workout-global-montreal-marc-fitt/</link>
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		<pubDate>Wed, 08 May 2013 23:11:30 +0000</pubDate>
		<dc:creator>Marc-andre Benard</dc:creator>
				<category><![CDATA[abs]]></category>
		<category><![CDATA[Abs workout]]></category>
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		<guid isPermaLink="false">http://www.marcfitt.com/?p=11583</guid>
		<description><![CDATA[&#8220;Hard work beats talent.&#8221; My last segment for Global Montréal&#8217;s Morning Show is now up on my YouTube channel. It&#8217;s a workout dedicated to burning fat, and developing abs using HIIT. If you want to see more videos like this one, join the Team Fitt today. Enjoy guys, and have a great evening!]]></description>
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		<title>Article Muscle Mass</title>
		<link>http://www.marcfitt.com/2013/05/01/article-muscle-mass/</link>
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		<pubDate>Thu, 02 May 2013 01:46:52 +0000</pubDate>
		<dc:creator>Marc-andre Benard</dc:creator>
				<category><![CDATA[Actuality]]></category>
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		<guid isPermaLink="false">http://www.marcfitt.com/?p=11410</guid>
		<description><![CDATA[Article on Muscle Mass If you’re training, and your goal isn’t to lose weight, it’s most likely to gain muscle mass. Gaining muscle mass can come more easily for some than others, but no matter what body type you are, there are certain necessities for gaining lean mass. Throughout this article we’ll provide you with [...]]]></description>
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		<title>Pre-order Fitt commandments</title>
		<link>http://www.marcfitt.com/2013/04/23/pre-order-fitt-commandments/</link>
		<comments>http://www.marcfitt.com/2013/04/23/pre-order-fitt-commandments/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 01:53:13 +0000</pubDate>
		<dc:creator>Marc-andre Benard</dc:creator>
				<category><![CDATA[Actuality]]></category>
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		<guid isPermaLink="false">http://www.marcfitt.com/?p=11176</guid>
		<description><![CDATA[Written by world-renowned fitness model and personal trainer, Marc Fitt, the “Fitt Commandments” eBook will set you on the right course towards success in both the gym, and life. Remember, you can get it for completely FREE, so don’t hesitate to put your name and e-mail below. &#160; Pre-order your FREE copy of the Fitt Commandments [...]]]></description>
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		<title>Having a Positive Outlook</title>
		<link>http://www.marcfitt.com/2013/04/20/having-a-positive-outlook/</link>
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		<pubDate>Sat, 20 Apr 2013 20:23:39 +0000</pubDate>
		<dc:creator>Marc-andre Benard</dc:creator>
				<category><![CDATA[Actuality]]></category>
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		<guid isPermaLink="false">http://www.marcfitt.com/?p=11090</guid>
		<description><![CDATA[Article on Having a Positive Outlook People constantly underestimate the importance of the mind, and your mental state. If you aren’t stable, and happy in your mind, how will you be able to find success in any aspects of your life, whether it be work, school, or the gym. Today we’ll explore the importance of [...]]]></description>
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		<title>Article on Importance of Diet</title>
		<link>http://www.marcfitt.com/2013/04/08/article-on-importance-of-diet/</link>
		<comments>http://www.marcfitt.com/2013/04/08/article-on-importance-of-diet/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 00:08:56 +0000</pubDate>
		<dc:creator>Marc-andre Benard</dc:creator>
				<category><![CDATA[Actuality]]></category>
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		<guid isPermaLink="false">http://www.marcfitt.com/?p=10849</guid>
		<description><![CDATA[Importance Many people ask just how essential a diet is when trying to lose/gain weight. Our answer to them always is; it&#8217;s the most important element. People assume by training their abs more frequently, they will start to come through, when really, 85% of your abs are made in the kitchen. In order to lose [...]]]></description>
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		<title>HIIT Cardio</title>
		<link>http://www.marcfitt.com/2013/03/30/hiit-cardio/</link>
		<comments>http://www.marcfitt.com/2013/03/30/hiit-cardio/#comments</comments>
		<pubDate>Sat, 30 Mar 2013 22:19:05 +0000</pubDate>
		<dc:creator>Marc-andre Benard</dc:creator>
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		<guid isPermaLink="false">http://www.marcfitt.com/?p=10679</guid>
		<description><![CDATA[&#160; With summer on its way, there are a lot of people trying to get into shape. Often, people are trying to achieve the beach body they desire. This means usually having to spend a lot of time in the gym doing the ever so hated; CARDIO! It’s long, and boring. Often, people don’t achieve [...]]]></description>
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		<title>Easter Chest workout</title>
		<link>http://www.marcfitt.com/2013/03/29/easter-chest-workout/</link>
		<comments>http://www.marcfitt.com/2013/03/29/easter-chest-workout/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 21:21:15 +0000</pubDate>
		<dc:creator>Marc-andre Benard</dc:creator>
				<category><![CDATA[Actuality]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.marcfitt.com/?p=10655</guid>
		<description><![CDATA[FREE Easter chest workout with me! This is a chest workout I did this morning. For the past two weeks, I&#8217;ve been working out to improve my strength, and gain mass at the same time. This means keeping repetitions low, and rest times around 1:30-2 minutes. Join me in the gym to see this awesome, [...]]]></description>
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