Day in a Life – ep.031 and full legs workout – Today I’m going to take you through my full legs workout! Be ready, because it’s intense! Grab your worksheet down below and join me in the gym. Afterwards, I’ll show you the finishing touches I add to each item in my Inspiration Line. :)
[wpdm_file id=128]Day in a Life – ep.031 and full legs workout
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Marc Fitt2018-07-22
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I have a question. Do you prefer full squat or half? I think that full squat is much better for our joints and engage more muscle fibres. You do full squat of course. Some do quarter squat and this is wrong because their joints are in dangerous, and what more funny, their enjoy and are pride that take heavy weight. I don’t judge but just say that wrong for anatomic move. What do you think? Marc.
I think most of the time I prefer doing full squat for the reason you just said, but sometime half squat with heavy weight is a good way to stress your legs differently.
Looking great man! I love the personal touch on this video. I’ll have to check out your inspiration line, the clothes look sick! You never fail to inspire Lew Walters and myself. Really enjoying the latest podcast’s, Julien and Rex are crazy!
Thanks my man for the good feedback!
I’m glad that you added new video. I needed this :)
Workout look really hard, I must try.