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Q&A#3-How tall you are? How much do you weight? What’s your body fat percentage?

By April 2, 2012 December 18th, 2015 Marc Fitt Q&A, Videos

Simon Warsan How tall you are? How much do you weight? What’s your body fat percentage?

1 m 77, 170 pounds, my body fat is between 4 and 6 percent but I can’t tell you exactly because it has been a while since I measured it. I recommend everyone to have a low body fat because it is important if you want to see your abs muscles and it helps you reduce our risk of developing a disease