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The Fitt 30: Episode 02 – A Check-in & Working Hard

By January 29, 2014 December 18th, 2015 Podcast

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Show Notes

The Fitt 30 is everything you need to know about health, fitness, and lifestyle, in just thirty minutes. Created by Marc Fitt and Matt Waugh, you’re sure to learn a lot, and have a blast doing it!

In the second episode, Marc and Matt dish on a new pre-workout, hint at new things coming for Team Fitt, discuss late January habits and the importance of hard work!

Link

 

Marc’s Twitter

Matt’s Twitter 

Resolution statistics: http://www.statisticbrain.com/new-years-resolution-statistics/

The article we wrote on habits: http://www.marcfitt.com/habits/

One of our favourite apps: https://lift.do

Items Mentioned In This Podcast

– The most up-to-date statistics on resolutions

– A lesson in the importance of hard work

– What to expect when you begin chasing your dream

– The effects of taking pre-workout before recording

Have a question for us?

Ask your question on Twitter, Facebook or Instagram by using #TF30 and we might cover it in our next episode!