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Fitt Talk: Episode 82 – The Isotension Principle

By June 11, 2015 February 25th, 2016 Podcast

It’s a classic bodybuilding trick: flexing during your workout!

Is there really any merit to this? Or is it just for narcissists checking themselves out? Tune in to this week’s episode of Fitt Talk and find out!

IN THIS EPISODE YOU WILL LEARN:

  • Isotension, aka flexing
  • Thoughts and goals of isotension
  • Marc and Matt’s experience and take on utilizing extensive flexing!

LINKS AND RESOURCES MENTIONED:

Thanks for listening!

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Thanks again,

Marc & Matt

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