2013-09-26
Military Abs Circuit
Military Abs Circuit A great new way to work your abs. Get ready to sweat!
2013-09-26
Cooking Video – Mass Builder Omelette
Cooking Video - Mass Builder Omelette Eat eggs, get big. That's the theme behind this awesome omelette.
2013-09-25
Triceps Exhaustion Workout
Triceps Exhaustion Workout
2013-09-25
Effective Chest Workout
Effective Chest Workout
2013-09-08
Homemade pancake recipe
Homemade pancake recipe Breakfast is served! Dig into my homemade pancake recipe for a high-protein twist on this classic favourite. Time to feed that hard-earned muscle!
2013-08-19
Ultimate Press Workout
Ultimate Press Workout Moving forward is the way to go in life. Don't look back; just give everything you can from here on out. In the Ultimate Press shoulders & chest workout, I show you a whole new way to work these two big muscles and help them grow even more quickly. It's unusual, but planned out properly, you will see great results.
2013-08-19
Biceps X Workout
Biceps X Workout Being a champion is not a question of a title, but giving 1000% dedication, even when the stadium is closed. Biceps X is now available to help you get in touch with the champion in you.
2013-08-19
Training Split Vlog
Training Split Vlog Learn the best way to organize your training split specific to your goals with this helpful vlog.
2013-08-19
Gaining Muscle and Preventing Fat Vlog
Gaining Muscle and Preventing Fat Vlog Everyone wants to get big, and stay lean. Learn Marc's method for doing just that.