2013-06-22
Miscellaneous Subjects Vlog
Miscellaneous Subjects Vlog We'll tackle a bunch of subjects you've all been wondering about in this vlog: carbs, fats, protein, effective rep techniques in the gym, and more!
2013-06-22
Nutrition Planner
Nutrition Planner Quickly learn how to use the Nutrition Planner in just a few mins! It will be a very useful tool for calculating your daily macros intake and maximizing your results.
2013-06-22
Post-workout Shake
Post-workout Shake Learn the formula to create the best post-workout shake perfect for helping you grow and recover faster after your workouts!
2013-06-17
Organize macro cutting phase-morning workout
Organize macro cutting phase-morning workout In this video I will explain how to schedule your protein, carbs and fat during the day if you are working out during the morning and if you are in a cutting phase
2013-06-17
Organize macro cutting phase-evening workout
Organize macro cutting phase-evening workout In this video I will explain how to schedule your protein, carbs and fat during the day if you are working out during the evening and if you are in a cutting phase
2013-06-14
Shed Circuit Workout
Shed Circuit Workout Check out this HIIT workout to shed your body fat faster! Get ripped for summer!
Somedays, very bad things happen.
2013-06-14
Somedays, very bad things happen.
Somedays, very bad things happen. If you keep your head up, and take it as a challenge, you will become stronger mentally, and indirectly; physically. Control your mind and you will control your environment. Shoulder workout after a challenging day!