2013-06-11
The Insanity Home Chest Workout
The Insanity Home Chest Workout A new chest workout you can do in the comfort of your own home!
2013-06-11
New Years Fat Burner Workout
What better way to start off the New Year than with a great fat burner workout? Time to make the resolutions happen!
2013-06-11
Take It on Your Shoulders
Take It on Your Shoulders Take It on Your Shoulders will have you digging deep, and will require you to go beyond what you thought possible. From the first exercise, your shoulders will be pumped, and burning more than you expected. With summer coming, you'll want to grow your shoulders, because they're the key to looking like you have ripped arms in a tank top!
2013-06-11
Get Lower Abs Workout
The hardest part to developing a great set of abs is the lower section. This workout will take care of that.
2013-06-11
Stronger Chest Workout
Stronger Chest Workout "Intensity," "insanity," "ultimate": Those are the three words that represent the Stronger Chest workout. With this workout of six exercises, you will know what it is to sweat and work hard; and you will need the willpower to finish it like a champion. Know every rep, rest time, number of sets, and exercise order and all the information you need to improve your chest like a warrior.
2013-06-11
Abs and Cardio Workout
Abs & Cardio Get ready to sweat and shred with this new workout for your abs.
2013-06-11
Shoulderzinator
Shoulderzinator Want to go beyond, have an extreme pump, and get bigger shoulders? This shoulder workout is the solution!
2013-06-11
Abs Everywhere Workout
Too pumped for a rest day? Give this abs workout a try!
2013-06-11
Shoulders Tri-Attack
Shoulders Tri-Attack Life begins at the end of your comfort zone. In this video, I will show you one of my extreme workouts to force your shoulders and triceps into madness with super sets! To add difference to my routine, I have been working out two press muscle with a new tempo!
2013-06-11
Xplode Your Biceps & Triceps Workout
Xplode Your Biceps & Triceps Workout Looking for a real muscle fibre annihilator? This workout will truly destroy your biceps and triceps, leaving them in pain the next day. Fortunately, this means they will also GROW like you've never seen. This is a demanding, high intensity workout, designed for you — Team Fitt.