Day in a Life – ep.018 – In this new instalment I record some great moments in my car, my favourite place to vlog! Also you’ll see me prep Fitt Talk’s recording session for “Control Your Mind, Control Your Life,” and finish up the rest of my day. Thanks for watching! :)
Day in a Life – ep.017 – Another day in my life! Today I’ll bring you with me in the Fittmobile, the gym for a back and biceps workout, and to Eric’s house as we prepare Fitt Burgers and watch the game. :)
Day in a Life – ep.016 Another typical day in my life! Nothing too crazy going on today. I prepared orders (there’s so many of them, thanks to you guys!) , did emails, crushed my chest workout, and spent the evening with Cath. Hope you enjoy the video :)
Shoulders Against the Steel – It’s your shoulders versus the steel. If you’re ready to challenge your shoulders like never before, download your worksheet below, and follow me into the gym for an incredible workout. [wpdm_file id=107]
Day in a Life – ep.015 – Legs workout, pushing myself, tips and motivation.
Vlog – Importance of Rituals – I’ve always incorporated certain rituals into my daily routine. It’s always been a way for me to help de-stress, re-focus, and give it my all every day. Check out this new video and see why you should do the same! Haven’t seen my morning ritual yet? Check it out here!
Day in a Life – ep.014 – A day of driving, what I’ve learned from my first job, and inspiration.
Day in a Life – ep.013 – Planning the day, new books, Beyond Yourself warehouse, pre-workout meal, funny pre-workout moment, Toupi, insight of a new chest/triceps workout and my little brother!
Day in a Life – ep.012 – I’m back from England – Check out the airport, what I learned during my trip in the U.K., my new watch, shaker and how much fun it was! Enjoy this new video blog and share your thoughts in the comment box
Q&A – Rest Day – Another Fitt Q&A for you all regarding rest days! If you’ve wondered about how many days off you should be taking, if at all, check this video out.
