Armstrike Workout & Vlog News-FeedVideosVlog
2015-06-20

Armstrike Workout & Vlog

Here's an awesome new video for you with a killer shoulders and triceps workout I did! Your push muscles will be thanking you for the awesome pump when you're done. I'll also show you some behind the scenes footage of some commercials I've shot for Braun. It was a fun experience and I can't wait to do more!
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Top-to-Bottom Blaster Arms-workoutLegs workoutsNews-FeedVideos
2015-06-16

Top-to-Bottom Blaster

Enjoy the insane pump! You'll find a lot of carnage in this workout, starting with a lot of active rest-pause sets for our quads, and starting the biceps workout off with the occlusion principle. Below you'll find links where you can read more about its benefits, and how to do it to maximize your results. Have fun! http://www.biolayne.com/training/blood-flow-restriction-training-the-next-generation-of-anabolic-exercise/ http://journals.lww.com/nsca-scj/Abstract/2009/06000/The_Use_of_Occlusion_Training_to_Produce_Muscle.11.aspx
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Podcast
2015-06-11

Fitt Talk: Episode 82 – The Isotension Principle

It's a classic bodybuilding trick: flexing during your workout! Is there really any merit to this? Or is it just for narcissists checking themselves out? Tune in to this week's episode of Fitt Talk and find out! IN THIS EPISODE YOU WILL LEARN: Isotension, aka flexing Thoughts and goals of isotension Marc and Matt's experience and take on utilizing extensive flexing! LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca More Supplements: www.MoreSupplements.com Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join over 35,000 other people…
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Podcast
2015-05-28

Fitt Talk: Episode 81 – Better Breakfasts

Diets can get boring. That's no secret. And it doesn't get much worse than when you're dreading your first meal of the day. Let Matt and Marc tell you some breakfast alternatives you can try when you're stuck in a rut! IN THIS EPISODE YOU WILL LEARN: A follower who's looking for any possible alternatives to eggs Tips to disguise eggs to still get their benefits Other alternatives you can try LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca More Supplements: www.MoreSupplements.com Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc…
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Kind World MotivationMotivational MessagesNews-Feed
2015-05-25

Kind World

Hey , it's been a while since I last wrote a letter to all of you! I’ve been real consistent on the weekly newsletter though, which you can sign up to for free here: Now, I am writing this letter to share something with you that I experienced on my way back from the UK. I’ve been on a trip for 10 days over there to attend the BodyPower fitness expo. Then Cath and I stayed with friends in order to enjoy a small vacation and to visit London. All I can say is that it was truly amazing. You know I always stress how we have to be grateful for what we have and experience. I can’t say enough how this experience has been, I would never thought people would wait 5-6 hours in a line just to meet me, take a picture and thank me for what I'm doing for them. That’s just nuts for me! How could this be possible? After reflection on my way back, I asked myself, what I did do to attract all this attention, this support? I know why now, I have never given up, no matter what! Even though I never met…
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Basically Salient is beauitful from all around Chest workouts
2015-05-22

Basically Salient is beauitful from all around

Even the all-powerful Pointing has no control over the situation. far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. Click the edit button to add your testimonial. Even the all-powerful Pointing has no control over the situation. far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of…
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