Already one hundred episodes! The guys are going to have fun with your questions submitted just for this session. Enjoy the quickfire-questions, and thanks for listening! IN THIS EPISODE YOU WILL LEARN: One hundred questions answered by Marc and Matt LINKS AND RESOURCES MENTIONED: Rise Gym Gear: www.risegymgear.com More Supplements: https://moresupplements.com/ Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. [social_buttons facebook="true" twitter="true" pinterest="true" google_plus="true" linkedin="true"] We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join over 35,000 other people who receive exclusive free eBooks, weekly tips and inspiration. Click the button below!

Gratitude: we've talked about how important it is from a karmic perspective, but did you know it can help you physically as well? Tune in and find out how! IN THIS EPISODE YOU WILL LEARN: A study on the effect gratitude has on health Physical and mental benefits of gratitude A challenge for all Fitt Talk listeners! LINKS AND RESOURCES MENTIONED: Articles/study on gratitude: http://greatergood.berkeley.edu/expandinggratitude/redwine_mills http://www.npr.org/sections/health-shots/2015/11/23/456656055/gratitude-is-good-for-the-soul-and-it-helps-the-heart-too Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. [social_buttons facebook="true" twitter="true" pinterest="true" google_plus="true" linkedin="true"] We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join over 35,000...

The decisions you make today can determine a lot. Even the smallest actions you make can have a huge impact on your future! Tune in this week to learn how you can make the right ones, stay the course you WANT to be on, and more! IN THIS EPISODE YOU WILL LEARN: The upcoming Team Fitt app! How to make life changing decisions Tips for staying on course to reach success LINKS AND RESOURCES MENTIONED: Rise Gym Gear: http://www.risegymgear.com/ Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. [social_buttons facebook="true" twitter="true" pinterest="true" google_plus="true" linkedin="true"] We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)!...

The hot topic: do fat burners really work? We'll let you know this week on Fitt Talk! IN THIS EPISODE YOU WILL LEARN: Fat burner effectiveness Major fat burner ingredients and their potency Marc's experience with fat burners LINKS AND RESOURCES MENTIONED: Achieve Preworkout:  www.MoreSupplements.com Armsey et al. (1997). Nutritional supplements: science vs hype. The Physician and Sportsmedicine. 25,6. Wilmore J.H., Costill, D.L. (1999) Physiology of sport and exercise, 2nd ed. Champaign Il, Human Kinetics burnthefatblog.com issaonline.edu Examine.com for references to thousands of scientific papers Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. [social_buttons facebook="true" twitter="true" pinterest="true" google_plus="true" linkedin="true"] We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us...

We're talking social media! After Essena O'Neill's big move on dropping all major networks, we're going to discuss the truth about these platforms. Are they really so bad? IN THIS EPISODE YOU WILL LEARN: Essena O'Neill's move to drop social media How to make the most out of these networks Making sure to never lose perspective LINKS AND RESOURCES MENTIONED: Rise Gym Gear: http://www.risegymgear.com/ (discount code: fitttalk) Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. [social_buttons facebook="true" twitter="true" pinterest="true" google_plus="true" linkedin="true"] We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join over 35,000 other people...

IN THIS EPISODE YOU WILL LEARN: Our new post schedule! Tips to deal with failure How to adapt, grow and change LINKS AND RESOURCES MENTIONED: Episode 16 - Entrepreneurship Is Boss! Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. [social_buttons facebook="true" twitter="true" pinterest="true" google_plus="true" linkedin="true"] We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join over 35,000 other people who receive exclusive free eBooks, weekly tips and inspiration. Click the button below!

An exclusive interview with Joey Hornyak! Join us to learn more about the young fitness model's training, diet, mindset and much more! IN THIS EPISODE YOU WILL LEARN: Interview with Joey Hornyak His approach to training, nutrition and supplementation How he became associated with Rise His mindset, approach to entrepreneurship and advice LINKS AND RESOURCES MENTIONED: Joey's website: http://www.joeyhornyak.com/ Joey's Facebook: https://www.facebook.com/JoeyHornyakFitness Joey's Instagram: https://instagram.com/j_hornyak/ Joey's Twitter: https://twitter.com/J_Hornyak Joey's YouTube: https://www.youtube.com/user/JHornyakFitness Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. [social_buttons facebook="true" twitter="true" pinterest="true" google_plus="true" linkedin="true"] We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join...

Let's dive in and find out what you're truly capable of: how much muscle can you build naturally in your life, and how long would it take? IN THIS EPISODE YOU WILL LEARN: Whether or not there's a limit to the muscle you can build How to calculate your genetic potential How long it would take to reach it LINKS AND RESOURCES MENTIONED: Achieve Preworkout:  www.MoreSupplements.com The WeighTrainer calculator: www.weightrainer.net/bodypred.html Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. [social_buttons facebook="true" twitter="true" pinterest="true" google_plus="true" linkedin="true"] We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode?...