Day In A LifeNews-FeedVideosVlog
2014-06-06

Day in a Life – ep.018

Day in a Life - ep.018 - In this new instalment I record some great moments in my car, my favourite place to vlog! Also you'll see me prep Fitt Talk's recording session for "Control Your Mind, Control Your Life," and finish up the rest of my day. Thanks for watching! :)
Podcast
2014-06-04

Fitt Talk: Episode 24 – Don’t Be Average

Don't Be Average. Be extraordinary! Tune in to this new episode of Fitt Talk and hear Matt and Marc's recap from the Toronto Pro SuperShow, and get some great tips to make sure you never settle for mediocrity.    Items Mentioned In This Podcast Recap from the Toronto Pro SuperShow Parallels of the fitness convention with life Advice for those who feel alone in their journey How to avoid average  Links Articles we've written on having a positive outlook, habits, and why you should follow your vision! "You are the average" newsletter Marc's Twitter Matt's Twitter   Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode!  The Fitt 30 is sponsored by                                                                                            Team Fitt                                                                  …
Podcast
2014-05-30

Fitt Talk: Episode 23 – HIIT vs. LISS

The big cardio debate! Which one is best? High intensity interval training, or low intensity steady state? Tune in now and hear what Marc and Matt have to say.  Items Mentioned In This Podcast Fan question: which cardio form is the best? When should you do them? Marc and Matt's thoughts and experiences  Links An article we wrote on HIIT! Marc's Twitter Matt's Twitter   Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode!
Podcast
2014-05-28

Fitt Talk: Episode 22 – Control Your Mind, Control Your Life

The key to success lies in a having the right mindset. Don't miss out on opportunities because you had a bad day, and were unable to get through it. Tune in to episode 22 now and hear Marc and Matt discuss how to control your mind to control your life.    Items Mentioned In This Podcast "You attract what you focus on, whether positive or negative" Mindset and how it means everything between success and failure Ways to combat negativity Thoughts and experiences  Links Articles we've written on having a positive outlook and habits! Marc's Twitter Matt's Twitter   Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode! Fitt Talk is sponsored by                                                                                            Team Fitt                                                              …
General VlogNews-FeedVideosVlog
2014-05-27

Vlog – Importance of Rituals

Vlog - Importance of Rituals - I've always incorporated certain rituals into my daily routine. It's always been a way for me to help de-stress, re-focus, and give it my all every day. Check out this new video and see why you should do the same! Haven't seen my morning ritual yet? Check it out here!