This week, your hosts answer a two-part question: what caused the first spike in Marc's image as a public figure, and a method you can use to get as shredded as possible before an important shoot. IN THIS EPISODE YOU WILL LEARN: What piece of content most spiked Marc's presence on the Internet Different methods and strategies to consider when...

This week, a follower writes in on what to do when you know your macros, but still have trouble hitting them on a daily basis. Tune in and get Marc and Matt's best tips on how to succeed with your diet! IN THIS EPISODE YOU WILL LEARN: How to best ensure that you hit your macros on a daily basis...

This week, your hosts discuss the state of the fitness industry, and what you can do to set yourself apart when so many people are doing the same thing. IN THIS EPISODE YOU WILL LEARN: The importance of uniqueness Qualities to adopt How to keep your identity while improving upon yourself LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca More Supplements: www.MoreSupplements.com...

This week, we discuss the correlation that being active has on your overall mood, self-esteem and self-worth. One of our most powerful episodes yet! IN THIS EPISODE YOU WILL LEARN: The effect physical activity has on your mood Stories on how training has played a part in our self-worth Becoming the person you want to become through physical activity LINKS...

We've had it ingrained in our heads since we all started training: if you want to put on some size, you gotta train heavy. Newsflash: that's not necessarily the only way! Tune in to this week's episode of Fitt Talk joined by Matt's brother Alex, and let's find out more on this new find! IN THIS EPISODE YOU WILL LEARN:...

We've covered the topic of cutting and bulking before, but sometimes it can be tough to know exactly how lean to get before proceeding with your next lean mass phase. And is there even such thing as too long or too short for either of these methods? Tune in and let's find out! IN THIS EPISODE YOU WILL LEARN: Fan...

As real as it gets! Recorded from Marc's car, your hosts give a little PSA on what's been going on lately, and talk about what can happen when you take on too much, as well as the importance of taking time for yourself. IN THIS EPISODE YOU WILL LEARN: Recording from Marc's car Updates on the house Future projects and...

A common go-to product for people first hitting the gym and wanting to put on some mass, in a lot of cases the weight gainer isn't all it's cracked up to be. Tune in to this week's episode of Fitt Talk and learn why your hosts don't use them. IN THIS EPISODE YOU WILL LEARN: Why weight gainers aren't the...

We've been there! We know what it's like to want to live the fitness lifestyle, and have a more than tight budget. Tune in to this week's episode and learn how you can still make gains even when your wallet might say otherwise. IN THIS EPISODE YOU WILL LEARN: How to live a fitness lifestyle with limited funds What gyms...

This week, your hosts tackle a very popular question: how well can do you as a personal trainer? Tune in to hear what the money is like, how safe of a job it really is, and how long you'll be able to do it for. IN THIS EPISODE YOU WILL LEARN: What it's like being a personal trainer Job security...