News-FeedShoulders WorkoutsTrainingVideos
2013-06-11

Take It on Your Shoulders

Take It on Your Shoulders Take It on Your Shoulders will have you digging deep, and will require you to go beyond what you thought possible. From the first exercise, your shoulders will be pumped, and burning more than you expected. With summer coming, you'll want to grow your shoulders, because they're the key to looking like you have ripped arms in a tank top!
Chest workoutsNews-FeedTrainingVideos
2013-06-11

Stronger Chest Workout

Stronger Chest Workout "Intensity," "insanity," "ultimate": Those are the three words that represent the Stronger Chest workout. With this workout of six exercises, you will know what it is to sweat and work hard; and you will need the willpower to finish it like a champion. Know every rep, rest time, number of sets, and exercise order and all the information you need to improve your chest like a warrior.
Arms-workoutNews-FeedTrainingVideos
2013-06-11

Thunder Gunz Workout

Thunder Gunz Workout "Be phenomenal, or be forgotten" — Eric Thomas Hands down, this is the best bicep mass gainer workout I've ever made! Thunder Gunz consists of some brand new exercises never before seen on the site, all designed to take you past your limits, and towards the body of your dreams. Join me in the gym in a more intense, and exciting experience than ever before! Get more angles than any other video, so you can execute each rep to perfection, just as if I were there by your side spotting you.
Chest workoutsNews-FeedVideos
2013-06-11

Abnormal Chest Workout

Abnormal Chest Workout Success is the result of perfection, hard work, learning from failure, loyalty, and persistence.  The Abnormal Chest workout was created to go beyond our mental and physical limitations to learn that we are stronger than what we think. Build confidence, a legacy and success one rep at a time in this freaking crazy chest workout.