2013-06-14
The Bench Abs Workout
The Bench Abs Workout Sometimes all you need is a bench to get a great abs workout.
2013-06-14
Best Fat Burner Workout (Cardio and Abs)
Best Fat Burner Workout (Cardio and Abs) Check out this HIIT workout to burn fat and get shredded!
2013-06-14
The Bed Abs Workout
The Bed Abs Workout A great abs workout you can do before bed, on your bed.
2013-06-14
Pop Those Abs Workout
Pop Those Abs Workout A great workout to make your abs show like never before. Hello 6-pack!
2013-06-11
The Ultimate Back Workout
The Ultimate Back Workout In this video you will see a lot of new exercises to really destroy all of your back muscles, from your trapz to your lower back. You don't have to search anywhere to find the best back workout — this one is for you!
2013-06-11
Trapz Takedown Workout
Trapz Takedown Workout This is the site's first ever workout, designated just for traps, and let me tell you — it's absolutely crazy! Never in your life have you worked you traps to this extent. Want traps like Tom Hardy from Warrior? Well, this is the workout for you. In no time, your traps will transform from normal to beastly!
2013-06-11
The Insanity Home Chest Workout
The Insanity Home Chest Workout A new chest workout you can do in the comfort of your own home!
2013-06-11
Take It on Your Shoulders
Take It on Your Shoulders Take It on Your Shoulders will have you digging deep, and will require you to go beyond what you thought possible. From the first exercise, your shoulders will be pumped, and burning more than you expected. With summer coming, you'll want to grow your shoulders, because they're the key to looking like you have ripped arms in a tank top!
2013-06-11
Stronger Chest Workout
Stronger Chest Workout "Intensity," "insanity," "ultimate": Those are the three words that represent the Stronger Chest workout. With this workout of six exercises, you will know what it is to sweat and work hard; and you will need the willpower to finish it like a champion. Know every rep, rest time, number of sets, and exercise order and all the information you need to improve your chest like a warrior.
2013-06-11
Shoulderzinator
Shoulderzinator Want to go beyond, have an extreme pump, and get bigger shoulders? This shoulder workout is the solution!