Category

Training

News-FeedShoulders WorkoutsTrainingVideos
2014-12-21

Haroun Shoulders Workout

Haroun Shoulders Workout - I don't think anything other than nerves of steel and a scoop of PREADDICT will prepare for this workout! Get ready to blast your shoulders into oblivion with this ultimate shoulders challenge that I survived with my fellow Beyond Yourself and Rise athlete, Julien! Song: My City, My Secret - Xenophobia
News-FeedSeriesTrainingVideos
2014-11-14

#RoadTo185 Series

Welcome to #RoadTo185! I created these workouts for me, and I've done them for 3 months to pack on some serious muscle mass, all while keeping my abs! That’s is the goal, gaining most of your weight from muscle so it becomes easier to stay lean. Ask me any question in the comment box below this page and it will be a real pleasure to interact with you!