2013-09-25
Effective Chest Workout
Effective Chest Workout
2013-08-19
Ultimate Press Workout
Ultimate Press Workout Moving forward is the way to go in life. Don't look back; just give everything you can from here on out. In the Ultimate Press shoulders & chest workout, I show you a whole new way to work these two big muscles and help them grow even more quickly. It's unusual, but planned out properly, you will see great results.
2013-06-11
The Insanity Home Chest Workout
The Insanity Home Chest Workout A new chest workout you can do in the comfort of your own home!
2013-06-11
Stronger Chest Workout
Stronger Chest Workout "Intensity," "insanity," "ultimate": Those are the three words that represent the Stronger Chest workout. With this workout of six exercises, you will know what it is to sweat and work hard; and you will need the willpower to finish it like a champion. Know every rep, rest time, number of sets, and exercise order and all the information you need to improve your chest like a warrior.
2013-06-11
Abnormal Chest Workout
Abnormal Chest Workout Success is the result of perfection, hard work, learning from failure, loyalty, and persistence. The Abnormal Chest workout was created to go beyond our mental and physical limitations to learn that we are stronger than what we think. Build confidence, a legacy and success one rep at a time in this freaking crazy chest workout.
2013-06-11
Pull/Press Reflection Workout
Pull/Press Reflection Workout This is the new Pull/Press Reflection workout that hits your chest and back! This is one of my hardest routines yet! With this workout, you will grow your chest and back in record time! This combination of exercises will give you an insane pump!
2013-06-11
Legendary Chest Workout
Legendary Chest Workout "Do everything in your power to be legendary." This chest workout is a real destroyer of the muscle fibers. If you want to develop a bigger chest, this workout is for you! Join me in the gym where I demonstrate rep by rep how to properly train your chest for optimal growth, and acquire the mindset of a true warrior by going beyond the pain. Success begins with sacrifice. It determines who you are, and what you become
2013-05-25
Chest for Glory Workout
Chest for Glory Workout The Chest for Glory workout is crazy intense, and will really help you develop a huge chest. It's short, but extremely hard. You'll go beyond your limits for sure! You'll have to go heavy, and go hard, but the results will be worth the pain.
2013-05-20
Chest Progression Workout
Chest Progression Stop dreaming about the shape you want and wake up, because nothing is impossible.
2013-05-17
Giant Evolution Chest/triceps Workout
Giant Evolution Chest/triceps Workout ''We all have a giant inside us ready to conquer the world!'' In this chest and triceps workout, I teach you a new way to train using giant sets. This workout will take about 40 minutes if you want the best possible results. For people who struggle with getting their chest through plateaus, this is the workout for you!