Fitt Q&A - Workouts for Beginners Are you just getting started on your fitness journey? Watch this video and learn the truth about "beginner" workouts.
Homemade pancake recipe Breakfast is served! Dig into my homemade pancake recipe for a high-protein twist on this classic favourite. Time to feed that hard-earned muscle!
Ultimate Press Workout Moving forward is the way to go in life. Don't look back; just give everything you can from here on out. In the Ultimate Press shoulders & chest workout, I show you a whole new way to work these two big muscles and help them grow even more quickly. It's unusual, but planned out properly, you will see great results.