Nutritions

Of course, your epic 30 Day Shred isn’t complete without a couple tools of the trade that can help boost your fat burning capacity even more! Here I’m going to show you my go-to supps when I’m leaning out. There’s nothing magical here — just the things I’ve found work for me, and that’s why I’ve been using them for years during my cuts with awesome results.This is a great place to start. A classic staple of my cutting stack, L-carnitine is a natural dietary supplement. Increased levels of carnitine in your body increases the rate at which fat is burned. The reason L-carnitine is so naturally potent is because it’s responsible for transportation of fatty acids into cells to be used for