Cooking Video - Healthy Pizza How champions cheat! An excellent source of what your body needs, all in a favourite dish by many. Pizza can be healthy after all.
Calculate Your Caloric Intake Ever wonder how you can maximize your results? It's as simple as calculating your daily calorie intake! Have a look and start applying this simple principle!
Organize macro cutting phase-morning workout In this video I will explain how to schedule your protein, carbs and fat during the day if you are working out during the morning and if you are in a cutting phase
Organize macro cutting phase-evening workout In this video I will explain how to schedule your protein, carbs and fat during the day if you are working out during the evening and if you are in a cutting phase