2016-03-13
2016-03-13
She’s definitely crazy!
30 Day Shred Ep.07 – Back & Triceps
2016-03-08
30 Day Shred Ep.07 – Back & Triceps
And here is day three, phase 2 of the 30 Day Shred! We've got a workout combination I don't usually do that often, so what better way to intensify our training than with an unfamiliar split? Grab your worksheet below and join me in the gym for back and triceps!
2016-03-04
Wake up call!
30 Day Shred Ep.06– Chest & Biceps
2016-03-02
30 Day Shred Ep.06– Chest & Biceps
We're officially on to phase 2 of the 30 Day Shred! Day one is an insane chest and biceps workout. The intensity has just been kicked up again, so grab your worksheets below and join me for the second leg of our cutting phase!
2016-02-29
Marc Fitt Redemption
2016-02-27
I’m the greatest
30 Day Shred Ep.05 – Shoulders Circuit
2016-02-24
30 Day Shred Ep.05 – Shoulders Circuit
Enjoy this combination of shoulders and cardio for a workout that won't just get you pumped, but help shed down that body fat too!
2016-02-24