www.marcfitt.com is a website strictly with workout and fitness advice from Fitness Model Marc Fitt. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.
Please check with your local physician before starting any training and exercise routine. By subscribing to www.marcfitt.com you agree and understand that all the advice, tips and readings are taken at the users own risk.
By clicking here and joining www.marcfitt.com, you understand that you should always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
WHEN TO CONTACT YOUR PHYSICIAN
You should contact a physician if you experience any symptoms of weakness, unsteadiness, light-headedness or dizziness, chest pain or pressure, nausea, or shortness of breath. Mild soreness after exercise may be experienced after beginning a new exercise. Contact your physician if the soreness does not improve after 2-3 days.