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Abs Workout-Free

LumberJacked Series: BONUS

By | Abs Workout-Free, Abs workouts, News-Feed, News-Feed-Free, Training, Videos, Workout-Free | No Comments

LumberJacked Series: BONUS Abs Circuit – Hey guys! Here’s your bonus workout for the LumberJacked Series, because no cutting workout would be complete without an abs routine! Get ready for four rounds of some serious fat-torching exercise. Let’s get LumberJacked! [wpdm_file id=104]

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Traps & Abs Annihilation

By | Abs Workout-Free, Abs workouts, Back workouts, News-Feed, Training, Videos, Workout-Free | No Comments

Traps & Abs Annihilation РWant to develop your traps? This routine is for you! I created this routine to save time in your workout by integrating an abs circuit with a traps workout in the same day. Do this routine every 48 hours to get some real traps! Enjoy this new muscle-building, fat-burning traps and abs workout. [wpdm_file id=72]

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