Cart

Category

News-Feed-Free

Changes are happening!

By | News-Feed, News-Feed-Free

Hey [MM_Member_Data name=’firstName’], I just wanted to let you know that I am currently working on changing some sections on the site and adding new material to it. If you see some weird layouts, don’t worry because I will be coding for a good part of the evening. Thanks again, and comment below to let me know if you’re excited about the changes!

This post is only available to members.
Read More

Next level 2015

By | News-Feed, News-Feed-Free

I just wanted to let you know that the entire Team is working to make #TeamFitt the centre of the website. The first of these changes will happen this week and we are looking forward to reaching the next level with you all! Are you excited to see what we have in store? :)

This post is only available to members.
Read More

Stay nice, don’t be presumptuous

By | Motivation, Motivation-Free, Motivational Messages, Motivational-Message-Free, News-Feed, News-Feed-Free

Hey guys, lately I’ve been thinking about what I can do to give even more to people who support me, aka you! The more I think about it, though, the clearer it gets. There’s nothing like written content because you make your brain, yourself, and your being go deeper than by voice. There’s something special about writing, something that I can’t explain, but know it will bring a lot of value to the table. That being said, I commit myself to releasing letters like this one more frequently, where I share my thoughts on different topics or when I experience something I want to share with you. Today’s topic is on being yourself! I will never emphasis enough how important it is to not only be proud of you, but to have even more success in your life. No matter what you acquire or what you achieve, you owe you that to yourself and your peers. There’s no point of trying to change, because if you’ve achieved something, it’s because of who you are, the way you act, the way you do things and more importantly, how you behave. There are days where you feel like the king of the world and…

This post is only available to members.
Read More

Shoulders Swell

By | News-Feed, News-Feed-Free, Shoulders Workouts, Shoulders-Workout-Free, Training, Videos, Workout-Free

A brand new shoulders workout for you! You’ll notice in this video, we kept it simple with no music for a more raw feel so you can really get the impression of how intense it is when we train. It’s not the “wow” factors or flashiness that will produce your results. It’s your own ability to push yourself with an unconquerable spirit.

This post is only available to members.
Read More

Back & Biceps Purgation

By | Arms-workout, Arms-Workout-Free, Back workouts, Back-Workout-Free, News-Feed, News-Feed-Free, Videos, Workout-Free

Back & Biceps Purgation – With my brother Julien Haroun! I can assure you that this workout was absolutely insane. Even though I’m in a cutting phase, I haven’t kept my rep range too high, and used a good amount of weight to stress my muscles to the max and challenge myself. Enjoy the workout, and let me know what you think of it below in the comment box!

This post is only available to members.
Read More

Q&A – Mind-Muscle Connection

By | Fitt Q&A, Fitt Q&A-Free, News-Feed, News-Feed-Free, Videos | No Comments

Q&A – Mind-Muscle Connection – The connection you create between your mind and your muscles when working out is so important to stress them to the max. Sometimes though, this can be tough to do, especially for specific muscles. In this new Fitt Q&A, I’ll explain some methods on how you can make sure you create the imperative mind-muscle connection!

This post is only available to members.
Read More