Marc Fitt – Posing Motivation

3 Comments

• Nadeem Ansari says:

  2014-04-15 at 04:27

  Hey Mark what do you think if I lose around 3 kilos each month is that healthy??

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  • Marc_Fitt says:

    2014-05-01 at 00:32

    Usually people will lose around 1-2 pounds every week so it will still healthy if you have all the nutrients your body needs.

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    • Nadeem Ansari says:

      2014-05-01 at 22:05

      Thanks a lot for the reply Mark. Hoping to loose around 12 kgs in the next 4 months :)

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