We’re all familiar with these situations. Do you go out to eat with your friends, or do you stick to your diet? Do you head to that party, or get in your solid 8 hours of sleep for the night?
The juggling act that is trying to balance a fitness lifestyle, while simply trying to have another life can sometimes seem impossible.
Marc and Matt know. So, the question remains — can it be done? Tune in and find out!
Items Mentioned In This Podcast
- How to balance a fitness lifestyle with everything else
- What to expect from the beginning of a fitness journey
- Workarounds when trying to stick to a diet and going out