2013-05-20
Chest Progression Workout
Chest Progression Stop dreaming about the shape you want and wake up, because nothing is impossible.
2013-05-19
Outside Playground Workout
Outside Playground Workout You don't always need a gym to get a great workout! There are plenty of things you can do at a simple playground to get your fatburning engines running!
2013-05-17
Giant Evolution Chest/triceps Workout
Giant Evolution Chest/triceps Workout ''We all have a giant inside us ready to conquer the world!'' In this chest and triceps workout, I teach you a new way to train using giant sets. This workout will take about 40 minutes if you want the best possible results. For people who struggle with getting their chest through plateaus, this is the workout for you!
2013-05-15
Bi.T.M. Workout
Bi.T.M. Workout "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." Learn how I work my biceps and triceps. I'll provide the number of reps, sets, and tips to have the correct form and grow faster.
2013-05-11
Behind the Scenes – Mexico 2013
Behind the Scenes - Mexico 2013 A Behind the Scenes look at my vacation in Mexico!
2013-05-08
Leg War
Legs War In this awesome regimen, I will show you the routine I did for three weeks to grow and strengthen my legs. With these six exercises, you will go beyond your limit and push your muscles to the max!
2013-05-05
Hamstring W.O.D.
Hamstring W.O.D. Splitting your leg day into two workouts is an effective way to gain mass. Check out this hamstring-only workout to keep your legs developing.
2013-04-16
Biceps & Triceps Peak-up Workout
Biceps & Triceps Peak-up Workout With this workout, you will learn, rep, by rep, how to pump and grow your arms like never before. It will force you to take your physical and mental performance to the next level!
2013-04-14
Field shooting
2013-04-12
Biceps Breakdown Workout
Biceps Breakdown Workout "Don't complain; just work harder." Biceps Breakdown will place you in a situation where the only thing you can do is go beyond yourself. In this workout, you will find brand new exercises and combinations like drop sets, rest-pause sets, supersets and more. A strong mind is required to complete this workout, but I can guarantee that you will break through your mental and physical barriers.