A brand new shoulders workout for you! You’ll notice in this video, we kept it simple with no music for a more raw feel so you can really get the impression of how intense it is when we train. It’s not the “wow” factors or flashiness that will produce your results. It’s your own ability to push yourself with an unconquerable spirit.
Sometimes we need a quick reminder of the basics. Your outlook on your work, your situation, and your life determines your success in all of it. Always keep your eyes on the prize, and keep yourself positive no matter what happens. Everything is possible.
Legsacre earned its name by being one of the hardest lower body workouts I’ve ever done, and I know you’ll feel the same way if you can survive it! Download your worksheet, give it your all, and be sure to leave a comment below and let me know how The Ultimate Lower body Challenge went for you!
A lot to cover in this vlog! I’ll show you my new camera that I’m using for exactly this. You’ll get some insight into just how crazy my life can be. There’s always a lot to do, but give your best in everything, and you will reap the rewards of your efforts. Grow a little more each day.