Insane Chest Workout This chest workout will pump you to the max and help develop all sections to create perfect pecs. [wpdm_file id=113]
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Biceps & Triceps Mass Builder Workout This arms workout will get your biceps and triceps to where you want them to be — huge! [wpdm_file id=52]
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Tremendous Shoulders Workout The shoulders are the muscles that give your arms a cut, developed look. Give them the shape they deserve with the Tremendous Shoulders workout. [wpdm_file id=23]
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Push It Legs Workout CAUTION: You might not be able to walk for a few days. Get what you want. [wpdm_file id=29]
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Abs Workout #3 Here it is! The third abs workout. These are a few simple exercises that will get your abs to burn like never before. Try them out as soon as possible. [wpdm_file id=96]
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Abs Workout #2 Here is the second abs workout! Let me know if this workout works for you. Check out the third workout too! [wpdm_file id=97]
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Bi-gigantic Biceps Workout Everyone loves big biceps. Not everyone has them. But now, everyone can! Give this workout a go and get bowling ball biceps. [wpdm_file id=53]
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Pull to the Greatness- Back workout [wpdm_file id=3]
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