Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher Do Marc and Matt prefer to do split workouts, or total body? This really comes down to personal preference. While each method does have its own place in a routine or schedule, each kind will yield different results. Based on those results, you can imagine whom will prefer what. With a rich experience in both...
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Some advice everyone should hear: Keep It Basic. Too often we overthink and over-stress. Tune in to episode 26 of Fitt Talk and listen to Marc and Matt dish on why you need to simplify your life. [/vc_column_text][/vc_column][/vc_row]
Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher An incredibly popular question gets answered in today's episode of Fitt Talk! How often should you train your abs? Tune in and hear everything Marc and Matt have to say! Items Mentioned In This Podcast Fan question: How often should you train abs? Marc and Matt's thoughts and methods Links An example of an abs routine...
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Don't Be Average. Be extraordinary! Tune in to this new episode of Fitt Talk and hear Matt and Marc's recap from the Toronto Pro SuperShow, and get some great tips to make sure you never settle for mediocrity. Items Mentioned In This Podcast Recap from the Toronto Pro SuperShow Parallels of the fitness convention with life Advice for those...
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The big cardio debate! Which one is best? High intensity interval training, or low intensity steady state? Tune in now and hear what Marc and Matt have to say. Items Mentioned In This Podcast Fan question: which cardio form is the best? When should you do them? Marc and Matt's thoughts and experiences Links An article we wrote on HIIT!...
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The key to success lies in a having the right mindset. Don't miss out on opportunities because you had a bad day, and were unable to get through it. Tune in to episode 22 now and hear Marc and Matt discuss how to control your mind to control your life. Items Mentioned In This Podcast "You attract what you...
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Tune into episode 21 to learn how to "Bulk the Right Way"! As a perfect companion to our episode "Getting Leaner, Faster," we discuss how to properly add lean muscle mass and minimize fat gain. Now let's dive in! Items Mentioned In This Podcast How to know when you can begin a lean bulking phase How to begin The...
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As the most important meals you'll have in the day, the post-workout shake and meal have to be exactly what your body needs if you want to capitalize on all the hard work you've put into the gym. Curious about what you should have? Tune in now! Items Mentioned In This Podcast Fan question: how important are the post-workout meals...
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There are so many different ways to organize your workouts. Is there a "right" or "wrong" way? What about the "best" one? Tune in to this episode to find out Marc and Matt's opinion on this topic. Items Mentioned In This Podcast Fan question: which split is the best split? Marc and Matt's opinion and experience Links Marc's Twitter...
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