Sometimes we need a quick reminder of the basics. Your outlook on your work, your situation, and your life determines your success in all of it. Always keep your eyes on the prize, and keep yourself positive no matter what happens. Everything is possible.
Legsacre earned its name by being one of the hardest lower body workouts I've ever done, and I know you'll feel the same way if you can survive it! Download your worksheet, give it your all, and be sure to leave a comment below and let me know how The Ultimate Lower body Challenge went for you!
This week, a follower writes in on what to do when you know your macros, but still have trouble hitting them on a daily basis. Tune in and get Marc and Matt's best tips on how to succeed with your diet! IN THIS EPISODE YOU WILL LEARN: How to best ensure that you hit your macros on a daily basis Marc's diet tool that he created himself Benefits of putting in extra effort into your diet LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca More Supplements: www.MoreSupplements.com Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a…
Hey guys, Here we are, already a few days into my Australia trip, and a few weeks into the GymShark World Tour. It’s been absolutely crazy to say the least! I’ve already met so many of you from around the world, and I’ve loved every second of it. Every sleep-deprived night, every caffeine-fuelled training session, and every selfie that I’ve had the pleasure of taking with someone whose life I’ve made an impact in. This is the reason I’m here. This is what I love to do. The satisfaction of being able to shake hands with someone who says that I’ve inspired them is like nothing else. Guys, I can’t stress enough how imperative it is that you seize this same feeling. Fulfilling your life’s purpose is something you owe to yourself! Do you know what it is you want to do? Or who it is you want to be? Good. It’s time to put together your plan of action and become it. And if you don’t, that’s fine too. But start looking introspectively and find what your calling is. This is what I’ve committed myself to for the last four years — and to say it’s worth it is…
This week, your hosts discuss the state of the fitness industry, and what you can do to set yourself apart when so many people are doing the same thing. IN THIS EPISODE YOU WILL LEARN: The importance of uniqueness Qualities to adopt How to keep your identity while improving upon yourself LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca More Supplements: www.MoreSupplements.com Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join over 35,000 other people who receive exclusive free eBooks, weekly tips and inspiration. Click…
We're blasting our arms in a new way! In this workout we're really putting the focus on punishing one arm at a time with deep contractions before using a huge movement on both of them. Bring your A game and the worksheet down below, and let's get pumped!
This week, we discuss the correlation that being active has on your overall mood, self-esteem and self-worth. One of our most powerful episodes yet! IN THIS EPISODE YOU WILL LEARN: The effect physical activity has on your mood Stories on how training has played a part in our self-worth Becoming the person you want to become through physical activity LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca More Supplements: www.MoreSupplements.com Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join over 35,000 other people who receive…
Low Volume, High Reward! That's what this new chest workout is all about. You don't need to spend an hour and a half in the gym to get a good pump. Download your worksheet below and let me show you!
