Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher Fear is one of the most crippling emotions we can feel. It can be the single decider between our successes and failures. If you want to reach another level, you need to find a way to conquer it. Tune in to this episode of Fitt Talk, and let Marc and Matt show you how to do just that!  Items Mentioned In This Podcast How to conquer your fears and reach success Recognizing what's stopping you from reaching your full potential Marc and Matt's method for breaking through fear  Links Articles we've written on: Having a positive outlook Visualization Destiny Other's opinions Role models Following your vision Marc's Twitter Matt's Twitter  Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode!  The Fitt 30 is sponsored by                                                                                                  Team Fitt                  …

Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher As the biggest part of your arms, the triceps are what you really need to develop in order to have some huge guns. But as a three-part muscle (triceps), it's not enough to just throw some random exercises together and hope for the best. This week's fan question asks specifically about one head of the triceps. So, we'll answer that, and give you all the details you need for the other two as well! Tune into this episode now and catch everything that Marc and Matt have to say to get some serious triceps!  Items Mentioned In This Podcast Fan question: what exercises hit the medial head of the triceps? The domain FittTalk.com is now ours! How to hit each head of the triceps (long, lateral and medial) Marc and Matt's personal approaches to training their triceps  Links An article we've written on the importance of good form! Marc's Twitter Matt's Twitter  Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode!  The Fitt 30 is sponsored by                                  …

Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher One of the most popular questions your hosts receive is, how do you become a model? Whether it be fashion or fitness, or anything in between, there's without a doubt a lot of desire for today's generation to get into the career. How do you even get started? Tune in now and listen to Marc give his best tips on how to get into the industry, and make strides.  Items Mentioned In This Podcast Fan question: how do you become a model?  Links Articles we've written on: Having a positive outlook Visualization Destiny Other's opinions Role models Following your vision Marc's Twitter Matt's Twitter  Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode!  The Fitt 30 is sponsored by                                                                                                  Team Fitt                              …

Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher Lots of people experience asymmetry in their physiques. In fact, almost everyone does. The good news: there are things you can do about it. While nobody will ever have a completely "perfect" shape, you can certainly do something about making that left arm the same size as the right, or shaping up your pecs. Tune in to this episode of Fitt Talk and hear what Marc and Matt have to say!  Items Mentioned In This Podcast Fan question: how do you even out both sides of your body?  Links An article on the importance of using good form Marc's Twitter Matt's Twitter  Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode!  The Fitt 30 is sponsored by                                                                                                  Team Fitt                                  …