Podcast
2014-06-13

Fitt Talk: Episode 27 – Split Workouts or Total Body?

Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher Do Marc and Matt prefer to do split workouts, or total body? This really comes down to personal preference. While each method does have its own place in a routine or schedule, each kind will yield different results. Based on those results, you can imagine whom will prefer what. With a rich experience in both styles, Marc and Matt both know what to expect from each. Tune in now and hear what your hosts have to say!  Items Mentioned In This Podcast Fan question: Do you prefer split workouts or total body?  Links An article on when to take a rest day (learn from Marc and Matt and take a day off once in a while!) Marc's Animal Back Workout Marc's Twitter Matt's Twitter  Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode!  The Fitt 30 is sponsored by                                                                                          …
Podcast
2014-06-11

Fitt Talk: Episode 26 – Keep It Basic

Some advice everyone should hear: Keep It Basic. Too often we overthink and over-stress. Tune in to episode 26 of Fitt Talk and listen to Marc and Matt dish on why you need to simplify your life.  Items Mentioned In This Podcast Why you need to keep things simple Benefits of living a more minimalistic life How to integrate this approach into your life  Links An article we've written on habits! Marc's Twitter Matt's Twitter   Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode!  The Fitt 30 is sponsored by                                                                                            Team Fitt                                                                                         GymShark Use the discount code marcfitt10 and get 10% off!    …
Podcast
2014-06-06

Fitt Talk: Episode 25 – How Often Should You Train Abs?

Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher An incredibly popular question gets answered in today's episode of Fitt Talk! How often should you train your abs? Tune in and hear everything Marc and Matt have to say!  Items Mentioned In This Podcast Fan question: How often should you train abs? Marc and Matt's thoughts and methods  Links An example of an abs routine Marc's Twitter Matt's Twitter   Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode!  The Fitt 30 is sponsored by                                                                                                  Team Fitt                                                                                                GymShark Use my discount code marcfitt10 and get 10% OFF          …