Cart

Fitt Talk: Episode 27 – Split Workouts or Total Body?

By 2014-06-13 January 27th, 2016 Podcast

Subscribe on iTunes

Subscribe on SoundCloud

Subscribe on Stitcher

Do Marc and Matt prefer to do split workouts, or total body?

This really comes down to personal preference. While each method does have its own place in a routine or schedule, each kind will yield different results. Based on those results, you can imagine whom will prefer what.

With a rich experience in both styles, Marc and Matt both know what to expect from each.

Tune in now and hear what your hosts have to say!

 Items Mentioned In This Podcast

  • Fan question: Do you prefer split workouts or total body?

 Links

An article on when to take a rest day (learn from Marc and Matt and take a day off once in a while!)

Marc’s Animal Back Workout

Marc’s Twitter

Matt’s Twitter

 Have a question for us?

Ask your questions on TwitterFacebook or Instagram by using #FittTalk for a chance to have us cover it in an episode!

 The Fitt 30 is sponsored by

                                                                                                 Team Fitt

TEAMFITT_FRONT copy

                                                                                               GymShark

Use my discount code marcfitt10 and get 10% OFF

                                                      gymsharkpng copy