![](https://i0.wp.com/www.marcfitt.com/wp-content/uploads/2011/09/IMG_6941.jpg?fit=1024%2C764&ssl=1)
Enjoy this amazing biceps Workout!!!! 1- Biceps barbell curls 4×10 2-Dead hand easycurl bar4x10 SS (superset) DB dead hand curls 4×15
Enjoy this amazing biceps Workout!!!! 1- Biceps barbell curls 4×10 2-Dead hand easycurl bar4x10 SS (superset) DB dead hand curls 4×15