Category

Legs workouts

Day In A LifeLegs workoutsNews-FeedTrainingVideos
2014-04-01

Special guest at Atomik Nutrition and Legdurance workout

Day in a life 05- Special guest at Atomik Nutrition and Legdurance workout - In this video I bring you into some of my day at the new Atomik Nutrition store and present an intense legs workout that I've called Legdurance. Download the worksheet below and bring your legs workout to a whole new level! Enjoy each day and give everything in your power to bring your life in reality to the way you see it mentally.
Gunz Development Series Legs workoutsLegs-Workout-FreeNews-FeedNews-Feed-FreeSeriesTrainingVideos
2014-02-14

Gunz Development Series

Gunz Development Series -Based on a workout program I did to help me improve the size of my arms, it will also help you gain lean muscle mass. Start this 5-day program by clicking the button below. Legs workout - Gunz Development Series - My Valentines gift to all my fellow followers! The Gunz Development series. The primary goal of this program is maximum growth of your arms by increasing the stress we put on them every week. I know it will be painful, but it'll be worth it. * The whole series is available for Silver and gold members