Category

Motivation

Forgive yourself and keep moving MotivationMotivational MessagesNews-FeedVideos
2015-08-09

Forgive yourself and keep moving

Here we are on yet another Sunday evening. Another week has almost come to an end, and maybe you find yourself reflecting on what the last seven days have been like for you. Like any other, I’m sure you woke up on Monday feeling confident that everything was going to go as you had planned! You know what you wanted to do, how you wanted to do it, as well as everything else in between. Your to-do list wasn’t going to know what hit it. But, as it does, maybe life happened and some things got thrown off kilter. Unexpected events came up, and before you know it, Monday, Tuesday, or maybe even several more days have come and gone. You look at your plans in frustration wondering why things can’t just go smoothly all the time. The same may go for your diet, too. In the distraction of everything that’s been going on, food hasn’t exactly been top-notch. If you’ve been feeling down about it, frustrated, or anything else, I just want to tell you one thing: It’s okay. We can think about trying to control our
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Negative perception can ruin your life MotivationMotivational videosNews-FeedVideos
2015-07-25

Negative perception can ruin your life

Hey , I made this video for you just to show you that we all experience stress, we all doubt ourselves and feel overwhelmed, but don’t let your perception drown you. As soon as we feel this way, we have to realize it and shift our mind. Watch this video to learn what I like to do when I feel this way. We are all here to be happy, work on our craft, and be fulfilled.
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The Power of Affirmation MotivationMotivational MessagesNews-Feed
2015-07-16

The Power of Affirmation

Hi , When you got out of bed this morning, what did you think? Did you think that today was going to be the best day of your life? Did you think that today you would give your absolute all in every way you could? Did you think about how much good there is, and how blessed you were for the opportunities you’ve been given? Did you think about how you knew that, come hell or high water, you were going to become the person you knew you could become? Sometimes we can fall off course, because the easiest thing in the world is to be distracted. There is so much coming at us all the time that without a true laser-focus, deviations are par for the course. 
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Kind World MotivationMotivational MessagesNews-Feed
2015-05-25

Kind World

Hey , it's been a while since I last wrote a letter to all of you! I’ve been real consistent on the weekly newsletter though, which you can sign up to for free here: Now, I am writing this letter to share something with you that I experienced on my way back from the UK. I’ve been on a trip for 10 days over there to attend the BodyPower fitness expo. Then Cath and I stayed with friends in order to enjoy a small vacation and to visit London. All I can say is that it was truly amazing. You know I always stress how we have to be grateful for what we have and experience. I can’t say enough how this experience has been, I would never thought people would wait 5-6 hours in a line just to meet me, take a picture and thank me for what I'm doing for them. That’s just nuts for me! How could this be possible? After reflection on my way back, I asked myself, what I did do to attract all this attention, this support? I know why now, I have never given up, no matter what! Even though I never met…
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Stay nice, don’t be presumptuous MotivationMotivation-FreeMotivational MessagesMotivational-Message-FreeNews-FeedNews-Feed-Free
2015-05-02

Stay nice, don’t be presumptuous

Hey guys, lately I've been thinking about what I can do to give even more to people who support me, aka you! The more I think about it, though, the clearer it gets. There's nothing like written content because you make your brain, yourself, and your being go deeper than by voice. There's something special about writing, something that I can't explain, but know it will bring a lot of value to the table. That being said, I commit myself to releasing letters like this one more frequently, where I share my thoughts on different topics or when I experience something I want to share with you. Today's topic is on being yourself! I will never emphasis enough how important it is to not only be proud of you, but to have even more success in your life. No matter what you acquire or what you achieve, you owe you that to yourself and your peers. There's no point of trying to change, because if you've achieved something, it's because of who you are, the way you act, the way you do things and more importantly, how you behave. There are days where you feel like the king of the world and…
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Take the opportunity, but keep living General VlogMotivationMotivational videosNews-Feed
2015-04-25

Take the opportunity, but keep living

Hey guys, I made this little video with the goal of helping you make the right decisions when you are thinking about the next adventure you want to start. It's not every day that we are able to think about it, not because we are stupid, but just because of the routines and patterns of life. We always in movement physically and mentally during the day, and we forget to slow down and make sure we still respect our priorities or end-goal of the lifestyle we choose. Enjoy this video and let me know what you think below. So much more is coming for Team Fitt, and I am excited to bring it for you! Guys, I love you all, and thanks for always supporting me and the movement. Everything is possible!
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