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Pre-workout supplements are a common choice used among individuals who want to get an extra boost for their workout, or even just the motivation to get up and go do their workout in the first place. The goal of preworkouts are to give you more energy, better focus, and more endurance during your workouts. Most of this is accomplished using a formula that typically contains caffeine, creatine, amino acids, L-arginine, and occasionally carbohydrates. This adds up to increased bloodflow to your muscles, which means better performance (and better pumps!) There’s a reason why I love PREWoD so much! Our preworkout of choice, PREWoD, was created using a matrix of ingredients to work harmoniously, to bring about improved energy, unsurpassed mental focus, as well as more power and endurance. What’s also great is that you can choose from multiple flavours, including grape rush, blue freeze, and electric apple. Keep in mind that, preworkouts are supplements, and just like anything else, you need to be smart about them. They are powerful and potent (some more than others), and you should start taking them by gauging your tolerance first. You’ll often find disclaimers for this sort of thing on the labels. If not,…