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Q&A #2 -How can I target my lower abs and get rid of the small fat?

By 2012-03-28 December 18th, 2015 Marc Fitt Q&A, Videos

Q&A #2- Kevin BB-Gray  How can I target my lower abs and get rid of the small fat?

My favorite exercise is leg raise on a flat bench and I like to lower my legs slowly to feel the burn in my lower abs area. Still, nutrition is an important factor to lose the stubborn fat. Never give up!

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