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Q&A#4- how often do you eat cheat meals ?

By 2012-04-10 December 18th, 2015 Marc Fitt Q&A, Videos

Michael Kane how often do you eat cheat meals ?

I try to eat one cheat meal per week and it’s not a McDonalds or shit like that, this meal contains more carbs than any other meal I usually eat. .because I have the entire day to digest it. My typical cheat consists in 3 whole wheat crepes with fruits like strawberry, banana, kiwi and orange.