Diet Series – Part 2 (Snack)
In the second part of the Diet Series, Marc shows you one of his go-to snacks.
Diet Series – Part 2 (Snack)
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Marc;
I have so many kinds of protein, I mean, I have: BCAA, Nitro tech, whey isolate, creatine, and a muscle gainer.
But my question is: when can I take those products? I want to bulk, and I want to use the correct products, so which products I need to take before and after the workout, before bed, in the morning? …
Best regards! Thank you! And you’re the best :’D
How many protein shakes should can I take a day? At the moment I take 1 in the breakfast and my post workout shake.