Marc’s New Split Vlog

2 Comments

• Bryan M says:

  2013-10-12 at 22:15

  Marc on your 6 day split, isn’t that a little to long before you hit the muscle again? Only hitting each muscle once a week would drive me crazy but I am looking to put on a little mass.

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  • Marc Fitt says:

    2013-10-12 at 22:22

    No it’s not it really depend on your goals, if you try to develop your overall body that’s what I suggest. If you want to focus on your weak point, then you can work these body parts more often. As long as you have a good 48h before working out again the same muscle, it will be fine. I hope it help you out.

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