Weighted Abs Workout

9 Comments

• Noah R says:

  2014-01-14 at 13:08

  I’ll check that out thanks man.

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• Owen says:

  2014-01-14 at 00:48

  HIIT CARDIO watch that video :) you have to do cardio most of the time to keep burning fat :)

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• Noah R says:

  2014-01-13 at 23:28

  Hey Marc,
  I love the ab workouts but I wanted to know if you could give me tips on losing unnecessary belly fat. I’m lean and eat great but yet I still can’t manage to lose belly fat. Little by little I see a change but can you provide any workouts I can do.

  Thanks,

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• Nathan K says:

  2013-11-04 at 16:27

  Hi:
  Marc:
  Something happened if I finish the abs routine in less minutes than 10 to 15?

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  • Marc Fitt says:

    2013-11-11 at 01:14

    It can happen sometime if you did it faster than me. But I always try to focus on the negative part of the movement (when I retain the pounds) so it take longer time. It’s in the negative part that you stress a lot your muscle, in other word focus on it to grow faster. I hope it help you out.

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• Eduardo G says:

  2013-10-09 at 22:42

  On how to split your days video, there is no pdf file to download to see how to split the days!

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  • supportmarcfitt says:

    2013-10-10 at 13:43

    The pdf file is downloadable at http://members.marcfitt.com/downloads/ under the Guide title. Thank you:)

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• randall p says:

  2013-10-09 at 19:30

  I love this new site, over the top, professional and easy to use…..great video too lol

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  • supportmarcfitt says:

    2013-10-09 at 19:37

    Thank you Randall :) More features coming soon!

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