Shoulders Ignition Workout

7 Comments

• Zenen H says:

  2013-12-03 at 23:56

  Hey marc what exercises should i do instead of the cable side delt because im to weak to do those my gym only has 20 pounds and up

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  • Matt says:

    2013-12-04 at 00:45

    Hi Zenen,

    Find yourself a pair of lighter dumbbells and mimic the movement with those until you’re strong enough to start using the cable! :)

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• Jose E says:

  2013-10-31 at 19:27

  awesome workout brother i really love it, its only 3 exercises but intense i wait 1min rest to be intense

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• Mario M says:

  2013-10-28 at 12:24

  Thanks for the workout Marc! :)

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  • Marc Fitt says:

    2013-10-29 at 05:55

    My real pleasure Mario:)

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• Trevor D says:

  2013-10-27 at 22:19

  Today was my shoulder day so this worked out perfect! I did the whole workout and the burn was intense. Those front raises to rear delts are tough. At the end i added in some shrugs though because i do traps on my shoulder days. Thanks for the content and motivation!

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  • Marc Fitt says:

    2013-10-29 at 05:56

    Awesome Trevor, stay intense and you will get results fast.

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