All About Arms workout
No matter what you do, or want to do, do it right. And that’s what we will do in this new video; we will destroy our arms… in the right way!
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All About Arms
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Marc This is awesome you made me feel the pump with your workout so good haha it was so painful that it was just awesome and especially the cable bicep curls my new workout for biceps thanks bro! :)
hey marc, great workout mann. Thanks for all what you do!!!!!!!
thank you for the great feedback.
You are the best and most inspirational fitnness person I’ve ever got to know!!! Keep it up pleeeeeeeaaasee!!!!
Hi Marc. Its a great workout!!) You motivate me so much man!) And i have a question)
How long will it take to get ripped as you if i am about 14-16 bf ? ( I mean following the perfect diet as yours)
Hi man,
Really great work you do for us all. I and I think I can talk for all of us are proud of you and your work for us. Btw do u think, you can Upload your playlist somewhere? I know you did it ones, but it was long time ago :)
Wow Kamil, you really motivate me with your message! It mean a lot for me. Yes I will work on a new post about my playlist :)
Thanks for the amazing support and visit the site regularly because I update it more often than before.
Yeah, did that one today. It rips apart and is insane. Felt awesome pain as I run through the workout.
Thanks for showing specially the over the head reverse db extension.
Bring more creative exercises they are amazing.
Kind regards,
Timo
haha I’m glad you liked the workout. Keep working hard, and more is coming. The section grow fast, enjoy it :)