3 Comments

• Michael J says:

  2014-03-13 at 19:11

  I would also be interested in knowing Marcs opinion on IF (Intermittent Fasting), especially with the 8 hour eating window as highlighted in the the previous comment by Jansen.

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• Jansen says:

  2014-02-25 at 23:50

  Hey Marc,

  I wanted to get your opinion on Intermittent Fasting whereas for example you fast for 16 hours and then have a 8 hour feeding window to eat all your macros. Do you think it is a safe way to eat and can you get shredded while using this feeding schedule?

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  • Bob Adam says:

    2014-03-03 at 08:44

    Did you mean OCD ?
    Where are you from ? Indonesia ?

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